Carrie Moody

Registered Dietitian & Body Confidence Coach Carrie is a registered dietitian nutritionist and body confidence coach dedicated to helping individuals develop a healthy, empowered relationship with food and their bodies. With years of experience working in eating disorder treatment and nutrition counseling, she is passionate about dismantling harmful diet culture messages and helping young people cultivate self-acceptance, confidence, and resilience. As the founder of FitBalance Nutrition and the creator of the EMbodied program, Carrie works with individuals who are ready to break free from restrictive diets, overcome emotional eating, and embrace sustainable health without guilt or shame. She is also an ambassador for Be Real USA, a nonprofit organization that aims to help children and adolescents develop a healthy relationship with their bodies and food.. In this workshop, Carrie brings her expertise in nutrition, body image, and media literacy to help girls challenge beauty ideals, navigate social media pressures, and feel confident in their own skin. She believes every girl deserves to feel strong, worthy, and enough—just as she is.